With Will power you can achieve anything!
Tuesday, June 9, 2009 at 10:04PM Kev was very excited about blogging last night and I am sure he has been watching the comments... I know this morning he was like a little kid asking if anyone had commented... bless him!
As he said normal service will be resumed and yes I am back!
I don't want to take away from Kev's marathon bike ride, but I heard from our friend Scotty who did the AID's ride from San Francisco to LA and he completed it... 500 plus miles. What an achievement! Because many of you sponsored him I thought I would let you know he completed it, and he is going to put together an account of the ride so you can all read about it, and let us know how much he raised.
Well I think I should win the T-shirt that Kev is giving away... ha ha ha as my achievement is my fast. Yes I am fasting, I'm on a detox and it's day one... and it's killing me. I can't have anyone eat near me, or anything. I have been a good girl and done everything correctly, but I am craving food. Kev dragged me around the supermarket today... I was not happy!
But what has been interesting, is how I am aware of my eating habits!!! It's crazy when something is taken away from you and how you are forbidden to do something, you become aware of how much of an impact it is on your life and the routine you get in.
I noticed it with food... crazy eh... well not really!
But I am determined to get through it. I have read that the first 3 days are the worst so I am going to get there... grouchy or not... I WILL get through it and I will achieve it. Affirmations, Affirmations, Affirmations!
With will power you can do anything.... (I must remember that when I crave food!)
With love
Lisa xx
Reader Comments (40)
Good to hear about your friend's accomplishment!!! That is awesome! :)
I hope the days of the fast go okay for you.
Take care,
<3
I hear you with the food Lisa. Your not alone in that battle for sure. Sending you warm inspirations of strength.
My favorite phrase I will leave you with is:
"Eat to live, Don't live to Eat"
(easier to say than do I know. lol)
((((((Lisa)))))))
You hang in there.........sending lots of light and energy! You are so young and beautiful, on the inside and out...........LOL feel like you are one of my kids.....if ya want it ya have to go for it :)
PS...if you are gonna be grouchy, please direct it to my hubby.......he needs it!!!
If things get tough, you know where we are....lol, we will keep you going !!!
This is a hard one though, I have to admit...good on you for doing it and do it you will !!!
Lots of love and big hugz in this endeavour !!! xx
Lisa please tell Kev that I loved his blog post hehe He should have a spot of his own that he can indulge himself in or maybe post in the Latte and see the overwhelming response that he gets!
A FAST omg noooooooooooooooooo ohhh poor you and you are right it is then that our bodies crave everything that we think that we can't have. Word of advise!!! DON'T GO FOOD SHOPPING LOL....... you will just end up with a load of junk food in the house that you will feel that you will have to eat once the fast is over lol... Good luck and lots of willpower coming your way... I like will power it gets me to where I want to be (wink).
Congratulations to your friend Scotty on completing the bike ride. A very worthwhile cause and you are so generous too. Have a great day Lisa I know I will (((hugs)))
Hazel xx
You can do it!! Let the strength of all of us who love you carry you through when you feel weak. We are here for you!!
LISA You can do it , im sending all my positive energy to you !!!.....
about KEV is doing a great job , lisa can i say something please Dont be mad , ! he is cute . ! you are so lucky . you both are cute .
bless you both !!!
l once did the cabbage soup diet and turned like a wild dog. l had a headache for the first two days and was very angry at the world and well, my poor husband Jules. You seem very driven to finish the detox and in everything else that you do, so, YOU CAN DO IT. Who needs curries and chocolate anyway.Love Raccaxx What detox are you doing?
Oh sister, sing it lol
Yes indeed,,,, will power.. and faith... faith that you can do it....
Blessings to you Lisa !!
Hello lisa,
You are so right with will power you can do anything. Good luck with your detox. I know you can do it.
That is really good that your friend did the bike ride and with raising money.
Be prepared for a serious RETOX in NY!!!!!!
Hi Lisa,
Tell Kev we loved reading his blog and he is welcome to write/blog to us anytime he wants - he is actually a very good, witty writer! (now Kev, don't let that go to your head! lol) :)
Best of luck with the detox. Just be careful though, because some "diets" are not all that good for you. Make sure you drink lots of water.
Congrats to your friend Scotty - well done!
Take care,
Deb R :D
Hi Lisa,
Three days!! You are great! Is it a juice fast? The real test was going to the store and not ripping into all the foods you wouldn't normally even want! It is amazing what can look good when you are hungry! I have had a Jack LaLane juicer just sitting there in the box, and you just may have motivated me to get it out and juice up all the carrots I have sitting in the fridge! It's funny how we can know something is a good idea, but do nothing about it until someone we admire does it! What a trend setter! (and good influence!)
I know you can do it, because you are a strong woman! Take care of yourself, and do what is best for you! Be well!
Love and hugs,
Cheryl
PS.Kevin did a really great blog!(I should have said so earlier!
Hi Lisa,
It was enjoyable reading Kev's blog yesterday, another talented writer. He was fantastic!
Good luck with your detox, you'll do it for sure...One tip which helped me loose my weight was cut out soft drink, bread & sad to say chocalate..Every now & again indulge a little but stay strong and drink drink drink just water... It's not easy that's for sure when you first start but it does get easier...I lost 28kg just by cutting out those simple foods. Stay focused and you'll reach your goal before you know it I believe in you :)
Take Care,
Lara Haidary
I once heard them say on the TV show the Biggest Loser that the only thing that stands in your way of getting something done, is your mind. I find myself saying that almost on a daily basis to myself and others. If you can set your mind right, your body will follow. You can do it Lisa!!
3 days? That sounds drastic. Take care of Lisa, please! Start walking...do things in moderation....Loved Kev's blog.....rambling.....peace....deb t/illinois...without all of you.
Lisa, loved Kev's blog yesterday. Next time someone challenges me I will think of Kev...and maybe go for it! Please be careful with the detox...
Lisa:
Kevin's blog was great yesterday....he really knows how to express himself so clearly through writing...that is a real talent.
Good luck on the Detox/Fasting....that is not easy. I give you credit for trying this and will send you my "keep strong thoughts" to help you get through it. (I have to admit, I don't think I could do it myself...but I'm sure you are going to get through it).
Sue
Hi my love, You can do it! This detox diet ! WOW! Good for you! You know I am behind you 100%! If anyone can do it , it is you. I know what food cravings are all about! So far I have lost 26 lbs and counting! So, if I can do it so can you!! Congrats to Scotty for finishing his bike tour! As well as to Kev! Way to go Kev! So, my love, don't give in or up, You know the saying-We eat to live not live to eat!! Just remember that and you will do just great! Okay my dear I am off to work so I must close for now. My love to Kev and Charlie.
Love you always,
Mary
Three day fast....hmmmmm.Just may be what will help me with my challenge...OK Lisa, I'm in, hubby will have to fix his own food....I had a cup of coffee but I'll throw it out! Has to shrink my stomach....
I did answer Kev's challenge,Tell him he may have just saved an old girls life....Thank him. I will do this. Love u both... Chick (little Charlie too)
Stay hydrated. Make a point of it. That way you can endure the three day bit without falling ill.
Hey there Lisa,
Kev is a riot! I was totally surprised to see his blog because I have not been around. So it was a pleasant surprise to see him here.
OMG... I feel your pain. I am going through a detox for health purposes and it kind of rots but I know that it will be worth it so I have to put away my poor attitude. Stay with it and you will feel so much better. Believe me, I love food too and I am quite miserable without my favorite foods. I turn into quite a grumpy bitch and I just can't help it. LOL For me, I just simply love food whether I am happy, sad, mad, and I know I enjoy food even in my dreams. LOL In my 30s pre-hyster., I ate whatever the heck I wanted when I wanted, drank plenty of beer and never gained weight. I was hated by so many of my friends who struggled with weight and now I totally understand. Boo hoo... I really miss those days. :)
Go Lisa go... we can do it!! Good luck my friend and let us know how you are doing with it.
Calorie free Hugs,
DreamSpirit
Lisa, Congrats to your friend. But I am concerned about this 3 day fast, it sounds quite drastic. I hope this includes some type of electrolyte drink to keep your body in balance. Be very careful some of these "diets" are very dangerous and the body need not to detox. Your body has it's own natural detox system. Please be careful and if you feel unwell get some carbs into your body and you will probably feel better.
Oh, and extend congrats to Kev too, I did not get a chance to comment yesterday.
Much love to you.
hello beautiful, well after reading all of the above comments i do feel alot better. When you mentioned the detox that you are doing i was quite concerned, they can sometimes be quite drastic and unswafe. I trust that you have done your homework and researched it thoroughly. Sorry to sound a bit like a mum, just know it comes from a concerned friend ! Anyway, moving on .... Congrats to Kev, really enjoyed reading his blog yesterday. Got me thinking about how i can meet his challenge ..... mmmmm ..... i will think of something i'm sure ! Absolutely freezing here in Melbourne at the moment got the ducted heating on AND the open fire is crackling away too !!!! have a greaqt day hon and stay healthy <3 xoxo