Be present!
Tuesday, July 27, 2010 at 12:40AM It's been a little crazy here, in Casa Williams!! My English friends were here for a few weeks and my life turned upside down, but in such a great way, I loved it and I was sad to see them go today when I dropped them off at the airport.
There are some friends that you can pick up where you left off after a year or two of seeing them, and you are still great friends and that is how it was with these guys and I can't wait to see them again in September when I head home.
Staying connected to people is important and today was about connecting. I have missed Charlie recently as he is with my parents and it's been hard not to have him around but Skype bought me and my little man closer last night... which is lovely.
What we have to do is stay connected, not only to people but to ourselves, sometimes we get lost in our own world we forget who we are and what makes us happy. It could be some thing as simple as getting up on a Sunday morning and going to a local coffee place for breakfast with the paper, but if you have allowed life to creep in and disrupt something you enjoy so much then you are neglecting what makes you happy.
We have to stay true to who we are, and be present. Be present with yourself know what you want and what makes you happy and stick to it. It's not easy but determination will help you. I have to visualize it and often write out what I want or get pictures on a board so I can see it. Be present.
But also with those people who are important to you. when someone calls you, don't do two things, stop what you are doing and listen, be present. You can always explain that you haven't got long but for those short minutes you have be focused.
Zoning out is easy and we can all do it, which is sometimes good, but people don't always want to repeat themselves, especially when they think that you have listened the first time, so stop, take a minute and stay connected.
It's amazing how many more things you will notice, learn and understand if we do just that!
Happy days!!!
With love
Lisa xx





